TheraBand Hand Exerciser Squeeze Ball (Green – Medium, Extra Large)
TheraBand Hand Exercisers are a product for hands, fingers or forearms. They are available in two shapes (standard and elongated) and in five progression levels. Their unique soft feel enables users to complete a variety of movements to strengthen grip, increase dexterity and mobility, and improve fine and gross motor skills through a system of
Excellent exercise squeeze ball Excellent exercise squeeze ball. Used in conjunction with the other three balls you can really increase your grip and strengthen your fingers.
Excellent Product I use it every day as a part of my exercise routine.
… finger on one hand and after warming in microwave like the results I am using for therapy after fractured middle finger on one hand and after warming in microwave like the results. All the swelling is not gone in middle knuckle yet but since finger is not completely well believe the heat helps movement better than on the squeeze balls of other kinds (I have several kinds). Once daughter broke 2 fingers (with bone protruding) and after being set the fingers were completely frozen with difficult therapy since she soaked hand in water as hot as could stand bath then tried to squeeze a small ball but it was too small..I bought several larger sizes so she could have something her hand would be able to squeeze then worked way down. Wish we would have had a ball like this one with heat also. To my way of thinking cold draws up bones (If bones are harder from cold might be harder to move),heat expands then a little so to me stands to reason the heat soothes bones, expansion makes easier to move a little…But that is just my own reasoning no therapist…